Methods

Our therapists are trained to work with diverse clientele. All therapy staff is able to provide services in English and Spanish at this time. Our therapists are also trained in providing services to LGBTQIA+ clientele, as well as those with disabilities. We strive to provide a safe, secure, and confidential environment where you are free to be yourself.

We currently integrate aspects from the following modalities into our counseling:

• Cognitive-Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Eclectic Therapy
• Hypnotherapy
• Mindfulness-based cognitive therapy (MBCT)
• Trauma-informed care
• Anger Management

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Payment & Insurance options

In addition to self-pay clients paying with cash, check, and card, we currently accept the following major insurance plans:

Aetna Health Insurance

Blue Cross/Blue Shield of Nebraska

Cigna

Coventry of Nebraska

Medica

Midlands Choice

Nebraska Medicaid

Nebraska Total Care

UMR

United Healthcare

United Healthcare Community Plan

Wellcare of Nebraska

If your insurance plan is not listed here – feel free to contact us, as our list is not exhaustive and does not have all insurance plans we accept.

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